Brookline Bodyworks and Pilates on the Pond, LLC started in response to customer demand for quality pilates instruction and knowledgeable hands on assessment and treatment. Over the years the pilates studio has grown to include chairs, barrels, reformers and cadillacs. Our most recent addition are the all new Core Align trainers.
The bodywork offerings have grown to address the structural and functional needs of our clients. With comprehensive training in exercise physiology, physical therapy, personal training, massage therapy and structural integration, Meredith can offer a truly well rounded approach to your exercise and therapeutic goals.
Meredith Stephens, MS, PT, LMT, BCSI
Bachelor of Science in Exercise Physiology, Summa Cum Laude, Umass, Lowell
Masters of Science in Physical Therapy MGH Institute of Health Professions
Certifcate of Massage Therapy NH Institute of Therapeutic Arts
Certificate of Structural Integration Kinesis Myofascial Integration (KMI)
Licenses and Certifications:
License in Physical Therapy NH, MA
License in Massage Therapy NH
KMI Certified Structural Integrator
Board Certified Structural Integrator, IASI
Certifed Personal Trainer and Group Fitness Instructor AFAA
Stott Certified Level II Pilates Instructor
Yoga teacher. 200 hour level
Certified Anatomy Trains Instructor providing continuing education courses nationally
Continuing Education. With over 20 years in the fitness industry and 14 years as a physcial therapist, Meredith has hundreds of hours in continuing education including TRX training, functional training, kinesiotaping, craniosacral therapy, pilates athletic conditioning, biomechanics of the pelvis, feet and gait, lumbopelvic and shoulder stabilization and Active Isolated Stretching, just to name a few.
She also has training to work with a wide variety of clients including those with with osteoporosis, mechanical back pain, arthritis, rehabiliation from joint replacements and fracture repairs, scoliosis, general deconditioning, just to name a few.
Meredith is committed to life long learning and is continually attending workshops, trainings and conferences to enhance her knowledge base and improve her service to her clients.
26 Cleveland Hill Rd.
Brookline, NH 03033
Sessions available Monday-Friday, by appointment only. Saturdays as available.