Welcome! Located on a beautiful pond in Brookline, NH , the mission of Bodyworks and Pilates on the Pond is to provide the highest quality hands on treatment, education and exercise instruction to enhance the well being and quality of life of our clients.
We believe that health and wellness goals are achieved through a partnership between the practitioner and the client. In this partnership, each person has a role and responsiblity. The healing process may start in the studio or treatment room, but it is the work and follow through of the client at home that really makes the difference.
Bodyworks offers a comprehensive array of bodywork services including traditional massage, structural bodywork and Structural Integration. Depending on your needs, sessions may also include Active Isolated Stretching, muscle energy techniques and myofascial release. The hands on bodywork and integration are augmented by education,exercise and body awareness instruction.
Pilates on the Pond is a fully equipped pilates studio including reformers, chairs, barrels and cadillacs. Each client receives customized exercise instruction based on their individual needs and goals.
Core Align Trainers. Functional training using pilates principles! Ever been afraid to do the standing series on the reformer? The Core Align allows you to safely execute standing pilates moves and a host of functional activities to improve strength, balance and flexibility. Fun and challenging!
- TRX and rip training instruction are also available and can be incorporated into any exercise session.
- Like to work out with a friend? Duet sessions are also available.
26 Cleveland Hill Rd.
Brookline, NH 03033
Contact us today!