Brookline Bodyworks - Pilates on the Pond, LLC

Offered at Bodyworks at Depot Square, Peterborough, NH.

Defying Gravity:  Thursdays 9am
This class employs the latest in fascial based training with elements of pilates and yoga.  We also use suspension bands to unweight the body, traction the joints and promote full, easy range of motion.  Leave feeling lighter and taller!
Drop in: $15

Pilates for Osteoporosis and Back Health: Thursdays 10:15 am
This class provides a challenging, but spine sparing workout that includes balance, body mechanics, strength, mobility, and tractioning with suspension bands to improve strength, mobility, and balance!  
Drop in: $15

Multiple class discounts are available

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